Lift3 Gym and Physiotherapy in Central Coast
At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results. We’re not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven training methods. In a facility like no other. Giving you 24-hour access to world-class equipment and with the best coaching staff on the coast. This is not a normal gym or ordinary results. This is Lift3.

Get in touch

D/2 Reliance Drive, Tuggerah, NSW, 2259

0413614322

FOOD

The governor’s order to close restaurants and bars allows an exception for carry-out and delivery. A great excuse to skip cooking!

RETAIL

Many local storefronts have closed their doors for the time being, but some continue to sell their goods via online shops.

SERVICES

Emergencies still happen and people still require professional services. Find out what businesses are still operating.